Uncategorized

Asking for Help for your Mental Health 👭

Help is not a sign of weakness, it`s a sign of strength. Whether it`s for our physical health or mental well-being, asking for help can be a transformative act of self-care. 💪🏼

Our Cajigo community has put some key tips on how to ask for help when you need it! 🔑

This Mental Health Awareness Week, let`s celebrate the courage it takes to reach out and ask for help, and let`s remind each other that we are never alone on our journey towards healing and growth! 🪴
.
.
,
.
.
,
,

#mentalhealthawarenessweek2023 #askforhelp #signofstrength #goodmentalhealth #itsgoodtotalk #cajigocommunity #womenintech #wellbeing #supportingeachother #goodlife

✨️Mental Health Awareness Week✨️

How is your mental health key to your success? 📈

Your mental health is the key to unlocking your full potential.🔐 When you prioritize your well-being, you can enhance your focus, creativity, and resilience - all essential qualities for success 👩🏼‍🎓

Out Cajigo community has put some key reasons on why mental health is so important in career success 👩🏽‍🤝‍👩🏼

This Mental Health Awareness Week, let`s celebrate the power of good mental health and how it can empower us to achieve our goals and thrive. 🤩

#mentalhealthawarenessweek2023 #mentalhealthiskeytoyoursuccess #cajigocommunity #womeninTech

✨Mental Health Awareness Week 2023✨

Let`s break the stigma and prioritise #mentalhealth together! 👭

This years theme is ANXIETY.

Let`s join hands and raise awareness about the importance of mental well-being, support those in our community, and work towards building a happier, healthier, and more resilient world. 🌍

This week, Cajigo will be getting advice from our Partners, Mentors and Mentees on “How do you look after your mental health?” 🤷🏽‍♀️

To find out more about Mental Health Awareness Week 2023 read this helpful article from http://MentalHealth.org: https://lnkd.in/eXsXtmdw

❓How do you keep yourself in good mental health

❓What are your #toptips on how to ask for help
👇
Your voice may help so many this week 🙏

Share in the comments below⬇️🙏✨